About Us
About Us
Plan Eat Meal Prep
NUTRITIONAL MEALS
Plan Eat Meal Prep offers freshly prepared, healthy, and nutritious meals that are ideal for achieving various goals, such as gaining muscle, losing weight, or simply maintaining a healthy diet.
Planning your meals in advance is an effective way to stay on track, achieve your goals, and enhance your health and well-being.
Our fully certified nutritional chef, Sally Greenwood, ensures that every meal is packed with delicious and healthy ingredients. In addition to ordering from our menu, we can also create a personalised meal prep plan to help you achieve your specific goals.
NUTRITIONAL MEAL PLANS
Our weight loss meals are designed to be low in calories but high in essential nutrients, ensuring you feel satisfied and don't feel the need to snack on unhealthy options like crisps.
Our meals for building muscle are packed with, protein, complex carbohydrates, and healthy fats to fuel recovery and maximise muscle gain.
FULLY CERTIFIED IN:
Nutrition for Sports & Exercise
Nutrition & Weight Management
Vegetarian, Vegan & Plant-Based Diets
Childhood Nutrition & Obesity Prevention
Nutrition for Older Adults
Pre & Post Natal Nutrition
FRESHLY PREPARED FOR YOU
We offer tailored meal plans that are created based on your goals. Stay on track, reach your goals, and eat healthy with Plan Eat Meal Prep. Experience the convenience of having freshly cooked meals delivered directly to your doorstep and enjoy the pleasure of knowing every meal meets our high nutritional standards.
5 STAR HYGIENE RATING
All of our food is freshly prepared in our five star hygiene rated kitchen.
CHARITY
I have a strong belief in giving back to the community, so each year I cook Christmas dinners for the Jubilee Centre.
Everyone deserves to have a good meal every day. I wish I could do more, so I also make sure that I have absolutely no waste in the kitchen.
To help the environment I encourage customers to return the packaging clean to be recycled.
If you would like to know more or help donate towards this amazing centre, please get in touch.
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Sally's Story
Plan Eat Meal Prep is a clean eating, healthy meal prep business based in Slaithwaite, Huddersfield. Run by myself, Sally Greenwood, I make healthy meals from scratch using fresh local produce.
IN THE BEGINNING
Let me tell you how I got into all of this. I come from a catering background, helping run our family catering business from a young age.
We had a little cafe and an outside catering business, our trademark was that everything had to be fresh and homemade. I worked in the family business after leaving school and learned most of my skills from mum.
I always knew that I wanted my own business but, becoming a single mum at a young age, it all had to be put on the back burner!
I worked for many years as a Kitchen Supervisor in a farm shop bakery, gaining even more experience.
PILING ON THE POUNDS
I gained a lot of weight due to childbirth and wanted to do something about it. I started making my own meal prep for the week and noticed that I felt and looked a lot better, as well as having more energy.
I started training at the local gym Northern Fitness Gym and it became my way of life.
MY VISION
It became clear that if I could do this then so could others, but they didn’t have the time, cooking knowledge, or nutritional knowledge!
My dream was to make healthy meals with no additives that people could use for maintaining training or even just making sure their family’s eating healthy.
If I could do this for myself, then I could do this to help others.
Plan Eat Meal Prep is perfect for:
Bulking UpLosing Weight
Eating Healthy
No meal prep for you to do simply choose from the menu. Life couldn’t be easier or healthier!
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CERTIFICATIONS
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